EGGPLANT ROLLS - 165 cals 15/-
Succulent slices of eggplant rolled around low fat mozarella &
tomatoes & simmered in a flavourful balsamic olive oil sauce
sprinkled with pinenuts.

SPRING ROLLS - 325 cals 20/-
This popular chinese appetizer is baked to crispiness filled with
mixed vegetables & served with hoisin chilli sauce.

SALMON ROLLS- 145 cals 18/-
Smoked salmon with a mild horseradish flavour, rolled in a unique
spinach pancake served on a bed of lettuce.

TURKEY CRANBERRY ROLLS- 135 cals 18/-
Cucumber, celery, carrots & cranberry sauce rolled in a low fat
turkey ham with a side salad.

SHRIMP LETTUCE WRAP- 115 cals 18/-
Enjoy our low cal, low carb asian style shrimps wrapped in lettuce.

Sandwiches
GRILLED CHICKEN BREAST SANDWICH - 300 cals 16/-
Brown baguette or sliced bread filled with juicy chicken
breast mixed with salad and honey mustard.

CAJUN SPICED CHICKEN SANDWICH - 320 cals 19/-
Spicy cajun style chicken breast flavoured with Simply Healthy's
trademark thousand island sauce with red bell peppers & low fat cheese.

TERIYAKI CHICKEN SANDWICH - 305 cals 18/-
Teriyaki marinated chicken breasts grilled to perfection & sandwiched
in whole wheat baguette with low fat teriyaki mayo sauce & grilled

BARBEQUED CHICKEN SANDWICH - 320 cals 19/-
A barbequed combination of chicken, green bell peppers, onions &
low fat cheese in whole wheat ciabatta.

BURGER! (260 cals for chicken & beef, 245 cals for tuna & bean burgers) 16/-
Your choice of baked chicken, beef, tuna or bean burger in a whole
wheat bun. A surprising twist.

CHICKEN SHAWARMA - 245 cals 15/-
Ahlan to the new old favourite made in whole wheat pita.

SMOKED SALMON SANDWICH - 260 cals 20/-
Fine smoked salmon in a brown baguette, combined with capers,
low fat mayonnaise, sweet white onions and whole grain mustard.

TUNA SANDWICH - 300 cals 16/-
1…2…no 3 mini tuna sandwiches in rye bread.

TURKEY SANDWICH - 305 cals 18/-
Ciabatta bread stuffed with smoked sliced turkey breast & cheese on a
bed of mixed lettuce, tomatoes & horseradish sauce.

LOW FAT GRILLED CHEESE SANDWICH - 275 cals 15/-
Your choice of low fat Mozzarella, Ementhal or Cheddar
cheese served in brown sliced bread.

PHILLY CHEESE STEAK - 290 cals 16/-
Tricolour bell peppers & cheese with mexican salsa in a multigrain bread.

SPINACH MUSHROOM CHEESE SANDWICH - 250 cals 15/-
A vegetarian delight with the goodness of spinach & mushrooms in
whole wheat ciababatta.